The OffseasonStarts Here.
A 15-week indoor slo-pitch program built around quality reps, measurable progress and friendly competition.
The Itinerary
- 8:00Warm up, get moving and get your hands working.
- 8:15Get your reps in and work on whatever your swing needs.
- 9:45Track your average, hardest hit and progress throughout the offseason.
- 10:10Put your hitting and plate discipline to the test in some friendly competition.
- 10:30Pick up the balls and pack up your stuff.
The Leaderboard
20 of 25 players have set a new exit velocity PR since Week 1 · up 6 mph on average
Season 1 – Week 7
| 1 | Osocinco13 badges | Elite | 85mph | 98mph | up 1mph | 124 | 1 | 2 | 4 | 4 | 13 |
| 2 | Steve12 badges | Comp | 79mph | 91mph | up 8mph | 492 | 4 | 9 | 2 | 32 | 12 |
| 3 | SAJ5 badges | Elite | 79mph | 89mph | – | – | – | – | – | – | 5 |
| 4 | Ninja2511 badges | Comp | 77mph | 86mph | up 6mph | 420 | 4 | 2 | 0 | 29 | 11 |
| 5 | DD14 badges | Comp | 76mph | 87mph | down 4mph | 3101 | 3 | 10 | 1 | 29 | 14 |
| 6 | PR11 badges | Comp | 73mph | 89mph | down 11mph | 190 | 1 | 9 | 0 | 23 | 11 |
| 7 | EvanLovesMoiz10 badges | Elite | 73mph | 86mph | up 11mph | 361 | 3 | 6 | 1 | 28 | 10 |
| 8 | Duff mano6 badges | Elite | 72mph | 82mph | up 4mph | 113 | 1 | 1 | 3 | 5 | 6 |
| 9 | Raffy6 badges | Comp | 69mph | 83mph | up 3mph | 031 | 0 | 3 | 1 | 6 | 6 |
| 10 | Surya5 badges | Rec | 69mph | 83mph | down 3mph | 173 | 1 | 7 | 3 | 11 | 5 |
| 11 | OGKissh12 badges POTW | Rec | 68mph | 82mph | up 10mph | 4146 | 4 | 14 | 6 | 35 | 12 |
| 12 | Peter6 badges | INT | 68mph | 83mph | down 2mph | 066 | 0 | 6 | 6 | −1 | 6 |
| 13 | _Snathan244 badges | INT | 68mph | 79mph | up 6mph | 200 | 2 | 0 | 0 | 10 | 4 |
| 14 | SlopitchTN8 badges | Rookie | 67mph | 88mph | down 5mph | 0116 | 0 | 11 | 6 | 14 | 8 |
| 15 | MLV10 badges | INT | 66mph | 83mph | down 7mph | 2112 | 2 | 11 | 2 | 22 | 10 |
| 16 | SKiPPER10 badges | Rec | 65mph | 91mph | down 3mph | 1219 | 1 | 21 | 9 | 17 | 10 |
| 17 | Suji2 badges | INT | 65mph | 75mph | down 6mph | 052 | 0 | 5 | 2 | 1 | 2 |
| 18 | Janakan2 badges | Rec | 65mph | 77mph | up 7mph | 031 | 0 | 3 | 1 | 5 | 2 |
| 19 | Vellai3 badges | Comp | 64mph | 79mph | down 8mph | 043 | 0 | 4 | 3 | 3 | 3 |
| 20 | Aura T4 badges | Rec | 61mph | 82mph | up 10mph | 125 | 1 | 2 | 5 | 4 | 4 |
| 21 | Dumpsters3 badges | Rookie | 60mph | 78mph | down 5mph | 134 | 1 | 3 | 4 | 2 | 3 |
| 22 | Taimoor4 badges | Rookie | 56mph | 77mph | up 5mph | 2139 | 2 | 13 | 9 | 10 | 4 |
| 23 | Cooks6 badges | Rec | 56mph | 84mph | up 17mph | 186 | 1 | 8 | 6 | 5 | 6 |
| 24 | RJ5 badges | Rec | 53mph | 64mph | up 13mph | 243 | 2 | 4 | 3 | 10 | 5 |
| 25 | Suhinthan4 badges | Rookie | 46mph | 66mph | up 13mph | 033 | 0 | 3 | 3 | 1 | 4 |
2 of 11 still alive$100 pot
Paul won the pot
The last pick standing, picked by Johnny and Jananan. The three of them split the $100.
- 1 Bet on a hitter
- 2 Survive the month
- 3 Win $100
How the K-Club works
- Bet on yourself or anyone in the program. It’s $10 an entry, and the pot is every entry that month.
- If your pick strikes out or gets caught looking in the Pressure Cooker Round, they’re eliminated.
- The last pick standing wins the pot, crowned on the last week of the month. Then it starts fresh.
- Every at-bat starts with a 2–2 count. Finish your at-bat, then rotate.
- Hit the mat on a take? Caught looking: K. Swing and miss? Swinging: K.
- Strike out? Wear the pink skirt until the next player strikes out.
Still alive
In the K-Club
K 5 swinging·K 4 looking
Season 2:January–April
Spots are limited for Season 2.
If you’re on the waitlist, you’ll get first chance to register before we open it up to everyone else. We’ll email you when registration opens.
Frequently Asked Questions
When, where, how much?
Season 2 runs Tuesdays 8–10:30pm at MRM Sports in Scarborough, Toronto (Unit 9, 10 Melford Dr), January through April. $300 for the 15 weeks.
Who is this for?
Anyone who plays slo-pitch and wants more swings. Rookie to Elite. Every level gets its own baseline and its own PRs.
Is this a traditional batting clinic?
Not really. There's structure, but you're not being run through the same drills every week. Most of the night is you getting swings and working on your game, with a lot of experienced players around to get tips from.
Why only 24 players?
So everyone actually gets to hit. Two batting cages, 12 a side, keeps things moving and means way more reps for everyone.
How much hitting do I actually get?
A lot. You'll get three 12-pitch turns during Open BP, 5 swings in the velo test, plus however many turns you get through the 20-minute Pressure Cooker Round. You're looking at 45+ swings most nights.
Why is exit velo so important to us?
We’re big believers in exit velo. Not because the number itself means everything, but because it shows how much power you’re actually putting into the ball.
A lot of players leave power on the table because they’re afraid of missing. They end up getting comfortable swinging at 70–80% instead of learning to swing with intent.
That’s why we’ll track your exit velo every week. The goal isn’t just a higher number. It’s seeing how much power you can unlock in your swing.
Do I need to know my exit velo?
We don't expect you to know your exit velo beforehand. We set your baseline in Week 1. The Leaderboard is about how much you improve from there.
What is the Pressure Cooker Round?
The last 20 minutes of every night. Every at-bat starts 2-2: play it out, rotate, go again. We're practicing succeeding in pressure situations for when the season comes around.
How does scoring work?
It’s a game. Hit a target: 5 points. Take a walk: 3 points. Strike out: minus 2. Points add up across the season and have their own column on the Leaderboard.
Do I have to play in it?
Everyone’s expected to. It’s the closest thing to a real at-bat all night: you learn to stay off bad pitches, protect the plate and take your walks, the same plate discipline you need in a game.
What happens if I strike out?
You wear the pink skirt until the next guy does. If you're someone's K-Club pick, you're out of the pool for the month.
What is the K-Club, and do I have to join?
An optional side pool that runs month by month. It’s $10 to bet on yourself or any hitter, and the pot is every entry that month. Strike out in the Pressure Cooker Round and that pick is eliminated. The last one standing is crowned on the last week of the month, then it starts fresh.
What if a bunch of picks are still standing on the last week of the month?
We keep going. One at-bat each, round after round, until there’s one left.
What do I bring?
Bat, glove, batting gloves: whatever you normally bring to BP. Turfs are fine but no cleats in the cages. We handle the balls.
Can I miss a week?
Yes, but there's no refund or credit for it. The fee is for the season, not per night.
Can I drop in for one night?
Sometimes. When a regular can’t make it, we post the open spot as a $30 day pass on our Instagram story (@theswingclub.ca), so follow along to catch one.
Refunds and cancellations
Full refund up to 7 days before Week 1. After that, no refunds, but you can hand your spot to another player for the rest of the season.
If MRM Sports is closed on a Tuesday, that week gets made up at the end.
Season 1 is full. Now what?
Get on the waitlist. You'll hear from us if a spot opens up, and you'll get first chance at Season 2 before registration opens to everyone else.